“The Self-help Book to End All Self-help Books…” - The Guardian
This month Canongate published a collection of columns from Oliver Burkeman’s highly acclaimed weekly psychology feature for the Guardian This Column Will Change Your Life.
Help!: How to Become Slightly Happier, and Get a Bit More Done is a witty and thought-provoking exploration that punctures many of self-help’s most popular myths, while also offering clear-headed, practical and often counterintuitive advice on a range of subjects, from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn’t claim to have solved the problem of human happiness. But it might just bring us one step closer.
Follow this Amazon link to download the first chapter for FREE!